What Is Stress (1).jpgBy: Adrian Drower

Does it feel like your head hurts?
Do you feel uncomfortable?
Do you feel strange or weird?
Do you feel like you can’t think? 

Do you feel you’re out of place?
Almost like you don’t belong?
It’s possible you feel stressed,
Don’t panic, we’ve all been there. 

If you have too much to do,
If you have a lot on your mind.
If something needs to change, but can’t,
If you feel like you’re alone. 

Stress comes in many ways or forms,
When it comes, it’s hard to deal with.
Stress is defined many ways,
Different ways by different people. 

So What is Stress? …

To you